How do you deal with self harm? Been 15 years at this point
Like I said to other people. I used a red washable marker to draw lines on my arm, it didn’t fully satisfy my want for self harm. But In a way, it taught me that if I self self harm more and more. The craving will just go on for hours, and I didn’t want to cover myself with too many ugly scars. So then I think the next time that I self harmed, it took the crave away. I just began thinking that it was stupid and pointless. Then my craving for it was gone.
I had began not wanting to do it anymore.