Change is Necessary and Part of Life for a Better Version of Yourself!! Don't be Afraid of Getting out of Your Comfort Zone and Take that Leap of Faith bc You Never Know How it will Affect you change How You see Something important in your Life!! It Will be Worth it in Better Version that you didn't Expect!! Always Remember Your Story Matters and So do You!! Always Remember You're Amazing!! 😁❤💯👍👍
The Total Life Excellence Mindset By Dr. Paula Fellingham 1. “I keep my life in balance. I nurture my relationships and I take care of my physical, mental, emotional, and spiritual well-being.” 2. “I am worth millions and having wealth is part of who I am.” 3. “Wealth is the result of my mindset and my good habits.” 4. “I attract goodness, joy, abundance, and wealth.” 5. “I consciously direct my thoughts and actions toward all good things that will bless my life and others.” 6. “I choose to think good thoughts no matter what is happening around me. I choose to act kindly, no matter how I’m treated.” 7. I’m an optimist! I focus on what I have, not on what I don’t have, on the rewards, not the risk, on the growth, not the loss, on future possibilities, not past failures.” 8. “I don’t need immediate satisfaction; I can wait for things because I have a healthy, long-term perspective.” 9. “I know what I want and I’m fully committed to achieving my goals and creating great wealth.” 10. “I have talents and something important to share with the world. I’m dreaming big and living big!” 11. “Wealth is the natural consequence of offering my expertise and efforts to the world in a way they can easily receive it.” 12. “I can hurdle every barrier and excel like I’ve never excelled before!” 13. “I will connect with successful people who will lift me and help me learn how to create wealth.” 14. “There is no problem I can’t handle, and I live above everything that might pull me down.” 15. “I manage my money well and leverage it. My money will soon work for me.” 16. “I won’t allow fear, doubt, and worry to stop me from achieving wealth, joy, and abundance.” 17. “I am unstoppable even though at times I’m uncomfortable.” 18. “I give of myself and share my wealth to bless lives and improve the world.”
My daily Zen 👇🙏 "If we magnified blessings as much as we magnify disappointments, we would all be much happier." -John Wooden
Be Grateful and Proud of Your Story bc it has made you the Person Today!! If a struggle is put into your Life there is Always a Reason But know You Can Handle it!! Always Remember You are Worth it!! 🙂❤💯👍👍
Finding it really difficult to get motivated to exercise again. I started last month with a fun but challenging dance workout and then I had a few difficult days and have struggled to get back into it. If I'm being really honest, it's like I just don't care enough about my body. This bothers me. How do you cultivate caring and wanting to tend to your body with exercise and healthy food etc?
I have Always have be Biggest procrastinator growing up and now to try stay motivated to clean my room... Today the struggle is real with getting distracted very easily and taking breaks because I Dislike cleaning bc it's not my strong trait in me.... 😞
You can do it! I believe in you :) whatever it is that you’re struggling with today.. just keep going 💜
I think...my mom and dad are big motivation❤️....after thinking about them I will feel like to work more...to be focus🤩🥰.... what about you???.... what's your motivation ❤️❤️❤️
Trust yourself...it's necessary ❤️
Have you ever said ´yes’ to things you really meant to say no’? Was it easier for you to avoid a confrontation? Are you the people pleaser type? Rest assure that you are not alone. I’ve been there until I learned to follow my own instinct and follow my own desires. When I learned to say ‘no’ I was judged because I was always please others. I was always bending forward to meet people’s needs, while avoiding my own needs. For me it was a long process but I achieved my goal. Some people associate the word ‘no’ has being rude. I’m a pleaser, helper, fixer, so saying ‘no’ felt impossible. It’s no surprise that we live in the fast lane....when we’re feeling overwhelmed we need to look at the unnecessary things that we can avoid doing. You might be surprised that a lot of those requests/chores are for others. When I get requests I ask myself: 1- Will it have a negative impact on someone’s health? 2- What is my benefit in saying yes? 3- Will it matter if I say no? 4- Will it matter at the end of the day? This has helped me throughout my process. I am no longer a people pleaser, I am no a ‘me pleaser’. I no longer say ‘yes’ to the things that don’t matter to me. I’ve learned to say ‘no’ because I come first. My anxiety has gone down big time. Saying ‘no’ has given me so much health wise. I have gained some self esteem because I now respect myself. Have you ever felt this way?
We’re born with a voice, We often feel unheard, Here we are, Stronger than ever. They always seem, To pull us down, Drag our names, Into the darkness. We’re born with a voice, Let’s stand together, Raise our voices, For inner justice. Whoever tries to bring us down is already below us. Hugs