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🐒
Turtle
Supervisor
20 Aug
πŸšΆβ€β™‚πŸšΆβ€β™€πŸšΆ
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🐰
Rabbit
20 Aug
Every day five days in a row so far ..
5
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πŸ¦‰
Owl
Guide
20 Aug
Who else is doing a parkrun tomorrow? πŸƒπŸΌβ€β™€οΈ πŸƒβ€β™‚οΈ
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πŸ¦’
Giraffe
Mentor
23 Aug
Who wants to πŸ’ƒπŸ½ Saturday at 1pm ET?
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Turtle
Supervisor
23 Aug
I've been noticing my stamina increase - based on how much of a particular workout I can do and it's a good feeling! πŸƒβ€β™€οΈ
4
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Turtle
Supervisor
23 Aug
How are you all doing? πŸ‘‹πŸΌ
3
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Tiger
Guide
23 Aug
Going back tonight
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Turtle
Supervisor
24 Aug
β˜… Daily Check-In β˜… Hello my workout clan! Do you have a workout buddy? Does it help you, or do you prefer exercising alone? Join us in the thread, I'll start!
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Turtle
Supervisor
25 Aug
Accountability check point - drop an emoji in the thread if you've exercised at least once this week! πŸ‘ŒπŸΌ
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Turtle
Supervisor
30 Aug
β˜… Daily Check-In β˜… Happy Monday! ☺️ How was the weekend for you all? Did you get to wind down from the busyness of the week? Join us in the thread!
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🐒
Turtle
Supervisor
1 Sep
β˜… Check-In β˜… Hello my exercise partners! I was wondering if you all have any tips or words of wisdom for anyone who is new to exercising? Join us in the thread, I'll start!
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🐰
Rabbit
1 Sep
16 days straight exercising
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🐠
Tropical Fish
1 Sep
Hiw do you do it?!?!?!?!
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🌺
Hibiscus
Helper
3 Sep
What do you guys do on active rest days?
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🐯
Tiger
Helper
4 Sep
Just finished exercising after 30 minutes, legs are sore but worth it. Joe Wicks is killing me with his workout routines haha.
8
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🐳
Whale
Helper
5 Sep
Son : Why are my knees so small and yours so big Dad? Dad : Because yours are kidneys.
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πŸ¦‰
Owl
Guide
5 Sep
Does anyone else run at parkruns?
2
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Hibiscus
Helper
5 Sep
Has anyone had quadriceps tendinitis?
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🐒
Turtle
Supervisor
6 Sep
My friends went swimming today, it's such a fun exercise but I'm still worried that it's not safe. Can't wait for all of this to be over so I can hop in again!
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🐯
Tiger
Guide
8 Sep
I need to get back into the gym
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🐳
Whale
Helper
8 Sep
Why is Superman scared of bitcoin after dark??? Because its crypto night..... πŸ˜‚πŸ€£πŸ˜‚
5
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🐒
Turtle
Supervisor
10 Sep
How's this week of exercising been for all of you? How's the weather, is summer coming to an end? I'm away from home at the moment so I can't go to the gym. Went for a walk instead yesterday. The weather is nice here, windy towards the evening so the walk was pleasant.
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🐹
Hamster
Mentor
12 Sep
Setting goals helps trigger new behaviors, helps guides your focus and helps you sustain that momentum in life. Goals also help align your focus and promote a sense of self-mastery. ... Setting goals not only motivates us, but can also improve our mental health and our level of personal and professional success. Join us 9am central Monday at Joyful Retirement as we talk about how to find and set a goal that you can follow.
6
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Rabbit
14 Sep
Been exercising regularly for a while / Feels good but sometimes I overdo it / Today woke bad back pain From an old injury . It Hard to find a balance
13
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πŸ™
Octopus
16 Sep
I need motivation to be more active!
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🐒
Turtle
Supervisor
16 Sep
Does anyone else struggle with staying motivated when away from home/ where you usually exercise? I've been away for almost 2 weeks now and I've not been very active. Going back this Sunday though so hoping to fall back into habit again!
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🐰
Rabbit
18 Sep
And doing different Exercises 30 days straight , Trying to make a positive habit out of it. But 55 years of life I’ve beating the shit out of h This body . Don’t get old it sucks
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🎻
Violin
Helper
19 Sep
Once you stop, it's hard to keep going, even hard when you have to wear a mask in your gym.
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πŸ₯
frisbee
23 Sep
Hey, I'm new here but somewhat careful about opening up. DM me if you can offer me some advice?
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🐒
Turtle
Supervisor
24 Sep
I'm taking a break today because my body is signalling I need it. I hope you've all had a good week and don't forget, if your body hurts too much from exercising, it might be a sign to take a little break. There's always time to catch up. πŸ’ͺ🏼
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🐒
Turtle
Supervisor
29 Sep
It's been a while since I've heard from you all! How are you doing and how's the exercising going? Any ups or downs you'd like to share with us? πŸ‘‹πŸΌ
1
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πŸ¦†
Duck
30 Sep
OK!!! I have a dilemma!! I’ve been losing weight. Not in a healthy way tho. I am sick, chronic vomiting. So I throw up a lot. And all the weight I’ve lost... came right off my ass. Like I could show a picture of a month ago when I had a but and now where it’s gone! Help!
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🌺
Hibiscus
Helper
30 Sep
My quad tendinitis and forearm tendinitis is making my workouts miserable πŸ˜”
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🐯
Tiger
30 Sep
I’ve been struggling with motivating myself to keep up with a workout routine. My depression makes it a little difficult to stay on track every day. Anyone have advice on how I can motivate myself to workout when it hits?
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🌺
Hibiscus
Helper
1 Oct
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🐨
Koala
Helper
1 Oct
Hi everybody! I'm new to this group. Don't be shy about saying hi
1
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πŸ›·
Sled
Guide
3 Oct
How do you get yourself motivated to exercise? I keep telling myself "I'll start tomorrow" but I never do. Does anyone have any tips to help me start?
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🦊
Fox
5 Oct
Hi everyone, I struggle with motivation to workout and stick to a healthy diet. I do quite a bit of walking because of work but want to start working out at home.
8
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🌺
Hibiscus
Helper
10 Oct
Has anyone undergone shockwave therapy?
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🐳
Whale
Helper
12 Oct
What is red and bad for your teeth??? A Brick!!! πŸ€£πŸ˜‚πŸ€£
2
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πŸ›·
Sled
Helper
13 Oct
Exercices are so important as you always could enjoy the sun shining every day
2
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πŸ›·
Sled
Helper
13 Oct
Growing and feeling better.... Every day
1
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🎾
Tennis
Mentor
15 Oct
6
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🎾
Tennis
Mentor
15 Oct
Don’t miss the funtervention happening Saturday at 10:00 am EST on zoom. Just click the link https://us02web.zoom.us/j/83714542039
3
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🐹
Hamster
Monday
I’m in college and i want to keep going to the gym but I get so busy and tired so I haven’t gone for like 3 weeks and it’s just making me feel bad so how do I stay motivated
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🍿
Popcorn
Tuesday
You are very welcome!
2
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🦁
Lion
Helper
Tuesday
Hi everyone. I’m new to the group, if anyone needs any help or just to chat about anything I’m always here. Just DM me. 😊
2
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🐠
Tropical Fish
CEO
Wednesday
Folks - say hi to @dannie-williams-1 who has just joined us ❀️
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🦁
Lion
Guide
Wednesday
Hey πŸ‘‹ if anyone needs help message me 😊
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🦁
Lion
Guide
Thursday
4
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🦁
Lion
Guide
8:18 AM
I’m here if anyone wants to talk or needs advice 😊
2
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