Back down to 14 stn. I think I’m depressed
Welcome to Wisdo, James. I don't know about you, but my weight has fluctuated since my early 20s. I realised my wellbeing is more important than my weight and I've been the happiest at my heaviest. I find that's more important than any number on the scale or size. What support do you have at the moment?
I fluctuate too much. Most recently I went from 18 stone down to 13 and back up to 15 but it seems to be slowly creeping back. I’ve been extra strict with myself the past few weeks but I just struggle to maintain. Support wise, it’s not something I’ve really spoken about with people. How about you?