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Turtle
18 Jun
Join me in giving a warm welcome to the new members that joined our community! 💫
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Chipmunk
20 Jun
Has anyone here lost their period recently ? I haven’t lost mine since I was 16 and I was at my worst in my anorexia , I’m late and I wonder if it’s this again bc of my triggers .
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Honeybee
24 Jun
I’m not really sure if I have an eating disorder or not. I really am trying to figure things out. I do overeat when I’m stressed and then do it in private and then cry about eating. I always repeat in my head I don’t need to eat and idk. Idk what to do or
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Umbrella
Helper
24 Jun
You need any friend I’m here. You can send me a message.❤️
2
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Tropical Fish
25 Jun
Hi Blosson
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Fox
Helper
27 Jun
Hi guys , so I’ve been healthy eating and I’ve lost 11lbs which is amazing for me , however on a Saturday I like to give myself a break from calorie restricting on a Saturday , just for a mental break and I usually eat 1750 cals a day but on a Saturday I probably eat 2800 , is this really bad and will it affect my weight loss ? At the moment o don’t see it affecting my weight loss as I’ve lost 11lbs ….however I see so many people saying “cheat” days are really bad and that I need to stick to my diet for weight loss but it’s a lifestyle change not a diet …it’s really stressing me out …I don’t know what to do for what’s best ?
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Giraffe
Helper
29 Jun
Hey
1
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Octopus
1 Jul
Can someone tell me if they have ever experienced night eating syndrome? https://en.m.wikipedia.org/wiki/Night_eating_syndrome
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Evergreen Tree
4 Jul
I have some questions if anyone has some time
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Rabbit
7 Jul
Hi I need help with something women only please
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Hedgehog
7 Jul
I’m eating a lot lately . I definitely depressed / sad 😞 for the last couple of weeks . Im going through something with myself.. I think it’s more like the deep understanding that I need to learn to be alone and deal with my emotions without distractions.. so the food ( and the books ) become my “ best friends “ I eating much more then the usual and its make me sad . Someone here went through the same and can maybe give me good advices ?
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Tropical Fish
7 Jul
Try n reach out to ppl find self help groups like 12 step programmes of your choice/s and personal preference!
2
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Drum
9 Jul
Should I go back to treatment I think I need it and I miss it weirdly
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Grapes
10 Jul
I havnt been eating regularly and I ate some ravioli and chips for dinner and now I hate myself -.-
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Honeybee
12 Jul
I want to lose weight but I can’t stop eating out
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Rabbit
12 Jul
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Rabbit
12 Jul
Ladies I need help
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Honeybee
12 Jul
I feel like food is so expensive how are you suppost to live with such high prices
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Honeybee
12 Jul
Like healthy food is even more expensive
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Canoe
13 Jul
I've not eaten a meal in 3 days
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Octopus
13 Jul
I binge ate today but i start a new medication soon to help with that and i litterally cant wait to see how well this will help. Its called effexor. So fingers crossed! Finally getting more done for myself
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Chipmunk
13 Jul
So I’m in one of those unfortunate monthly times where I have to go run to get laxatives and hope and pray that I go but in the process getting immense trapped gas and air while cramping all over my body feeling like I’m dying and hoping it doesn’t get worse and then being like “ah well. This is my second night without sleep bc of this . Just this time I hope I don’t feel lm dying bc of the cramping .Guess I won’t be sleeping tonight again.” I wish this is what people or media that glamorizes eating disorders would see . Because this is the sad reality of have an eating disorder. You don’t live .
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Chestnut
13 Jul
Been restricting a lot.
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Drum
14 Jul
My teeth suck Bc of my eating disorder. :( now my self esteem is worse…. And therefore my depression …. Yay me…
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Chestnut
15 Jul
Does anyone else’s partner get mad at you for not eating or for losing weight?.
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Drum
15 Jul
I can’t do this anymore. If I lose my teeth one day Bc of my eating disorder I dnt think I’ll be able to cope
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Full Moon
Supervisor
15 Jul
Repeat
12
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Tiger
Guide
16 Jul
Daily affirmation: ✨I am doing my best and that is enough✨ Have a great day everyone! 😊
6
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Whale
22 Jul
My ex told me I had enough to eat tonight when all I had was a few Pieces of tofu and an egg on toast when I said I was hungry after eating that about 4 hours ago… he was eating and so I just let him eat when I was still hungry and I got pretty upset. Now I’m in bed anyway and hungry. Probably gonna go home tomorrow …
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Honeybee
24 Jul
So today I’m start my fasting, over the years I’ve been extremely depressed and gain to much weight and didn’t realize I’ve develop a eating disorder, I am currently 203 (plz don’t judge) and I want to be 150 I’m doing a water fasting for 7 days and I want other to see we can accomplish any eating disorder rather it’s weight loss or weight gain ❤️
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Canoe
25 Jul
Hey all. Hope you’re doing okay. I’m here if anyone needs anything
4
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frisbee
27 Jul
Hi all! I don’t have anyone in my life that can understand what I’m going through right now so I wanted to vent to you to see if anyone else has dealt with something like this. So, I’ve been scary thin my whole life with a really fast metabolism that’s made me careless about how I ate. Now that I’m in my late 20s, I see that my body isn’t as fast as before. The thing is, I’ve been trying to gain some weight my whole life and I got to the perfect weight in my early 20s but after that, I didn’t stop gaining. I’m still considered within my healthy weight BMI, but I can’t stand looking at myself in the mirror or in pictures. I feel like I’m enormous in comparison to what I used to look like. I feel like I have body dysmorphia because logically I know that I am not overweight but I am muchhh bigger than I was before. And yes, I know it’s part of growing up, but idk how to love the new rolls and cellulite that I’ve accumulated. My stomach was my favorite part of my body before and I always hated my face so the one thing that gave me self confidence was my flat toned stomach, and now, it doesn’t look right to me. Nothing does, not my arms, not my legs, nothing. I work out regularly but idk how to eat in order to go back to the way I was. I tried eating right, healthy foods but it hasn’t changed and now...I’ve pretty much stopped eating. I eat once a day or tiny little portions and I feel so hungry all the time and I’m nervous that I’m not going to give my body love and nutrients but idk what else to do to lose some 10-15 pounds. I’m obsessively counting calories and always in this negative headspace about my once beautiful body. I just don’t know what to do or say to myself to get out of this headspace. I want to love myself the way I am but I just can’t and I don’t want to hurt myself in the process of losing weight again. Am I stuck in this mindset forever?
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Canoe
29 Jul
Hi I’m new to this group, I’ve been diagnosed with ED-DMT1 and I’m struggling to come to terms with it now. It almost seems harder to deal with since I’ve been diagnosed
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frisbee
4 Aug
I just feel crazy. I feel guilty if my friend even mentions desserts and I don't even plan on eating any. I feel bad immediately like I'm the one eating it.
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Umbrella
Helper
8 Aug
Anyone here to talk I’m here
2
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Chipmunk
8 Aug
This guy I know triggers my eating disorder so bad , I feel he body analyzes me when he uses the words “tummy “ or “belly” when we’re working out .
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Mushroom
17 Aug
I’ve been binge eating when everyone goes to bed and I can’t stop. I hate myself for it but I’ve no self control. It’s always in secret
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Umbrella
Helper
18 Aug
If anyone needs a friend I’m here for you
3
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Drum
20 Aug
I might be going back to residential treatment Soon but I have to get new insurance Bc it’s so damn hard to find a place to go with the insurance I have Almost impossible Has anyone else had insurance issues with finding a place to go for residential treatment?
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Full Moon
Supervisor
20 Aug
10
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Chestnut
27 Aug
I need someone to talk to having really bad binging cravings right now
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Sunflower
28 Aug
God out of all the thing's i had to be addicted to of course its food.
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Elephant
Helper
28 Aug
I’m either always eating or always fasting.
2
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Elephant
Helper
28 Aug
I went up to 18 stone, back down to thirteen. Up to 15. I can’t help myself.
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Hamster
31 Aug
Binge eating has always had a certain control over me because I relied on the release food gives me as a security blanket. Body image issues, social anxiety and overall comparison are symptoms that creep in because the type of society that we live in doesn’t make it any easier to heal or help. I’m now 21 and have decided to take control without being harsh on myself. After so many fad diets, weight loss pills, and suffering in silence the only thing that seems to be actually helping me is something called intuitive eating. It’s easier said than done and maybe not for everyone but I wanted to share because it’s helping me listen to my body and hunger cues and battle social food stigmas. I’m always here to hear anyone going though this as I’m walking my journey too. Have a great day !
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Palm Tree
1 Sep
When I’m in a bad place, I don’t eat. I have a tendency to self harm. I tell myself you deserve to feel the pains of hunger and I don’t let myself enjoy anything. I’ve lost two pounds in two days. I know it’s probably water weight, but I’m can feel my strength going away also. Finally started to get an appetite back this evening but then I felt guilty like I shouldn’t be allowed to enjoy anything and I wanted to take it all back and feel my emptiness again.
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Umbrella
Helper
16 Sep
If you need someone to talk to I’m here❤️
5
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Dolphin
Helper
25 Sep
Hello. I need someone to talk to about a possible eating disorder
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Mushroom
26 Sep
I’m currently in lockdown north of Sydney and struggling with a relapse of OSFED. I was first diagnosed five years ago, and it was mostly under control after that. But now the stress around food and eating has come back again. Getting help is hard whilst in lockdown.
4
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Evergreen Tree
9 Oct
I really need some advice
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Drum
Thursday
Eating disorders SUCK URGES ARE SO BAD RIGHT NOW
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