🌺🌺🌺PMA🌺🌺🌺 ♥️ Najwa Zebian writes in her book Welcome Home on how to heal, and start building your own home and take accountability for our own healing. I definitely recommend it ♥️📖
Learning I statements has been such a major key to my healing journey! It's a major form of self care too. Rather than bringing of feelings of guilt and blame, we simply communicate how actions make us feel, which invite deeper discussions and compromises.