How can I loose my stomach ? 😔😣😞 it's making me stressed!
Alka-Seltzer chewys thank me later😊
What do you mean loose it? Your beautiful stomach is what holds all those working organs? If you are talking about being more fit what have you tried? Let’s remember that recommendations for medicine are dangerous. We don’t know each other’s medical history. And we are not professionals. Just amazing peer to peer support! ♥️
Best way is to not look for any shortcuts. #1. Watch your food nutrition value. #2. Try to have some exercises started and improvise with difficult ones in later steps.
Stress can also cause lower stomach fat in women, and belly fat is also the last to go as you’re losing weight (I am hoping and assuming by living a healthier lifestyle). This might probably sound like toxic positivity, but just enjoy the journey as your body is transforming. Please remember to be gentle with yourself as your body has gone through a lot for you to survive this thing we call life :)